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Tantric massage will make you feel as if you are in a trance, where physical boundaries dissolve, time disappears, worries and problems no longer seem important, or are forgotten altogether.
Your “goddess” will gently massage you using warm aromatic oil. No part of your body will escape her attention. Your energy flow is stimulated and senses awakened as your body’s sensitivity gradually increases. Your entire body will be massaged, including erogenous areas.
Perceptions of sensuality and lust are located here, but these “intimate areas” are an important source of joy and fulfillment in life. You will feel relaxed, yet wide awake. You will be coached to breathe properly, as you sink into yet deeper level of relaxation. During this extraordinarily loving ceremony you will be completely nurtured and pampered in the arms of your goddess, providing you with a feeling of comfort and sense of well-being. This incomparable sensation has been described by some as if they were “walking on clouds”.
Try authentic Tantric massage today!
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Adult Massage is the most unique and interesting type of massage which is a science of pleasure. The first evidence about Adult Massage can be attributed to ancient India, Japan and Greece. Then, people who did not have the stock of knowledge, yet paid much attention to massage, it was considered a health way to treat the illness. On the walls of caves in India were depicted massage techniques hands, chest, and other body parts. Knowledge of sexual practices the ancient Indians received from the figures.
Japanese Geisha is a famous art of dance. Without touching the man, they light touch fingertips to your skin aroused desire and brought him to distraction. As of this time, preserved literary monuments of ancient Greece it is the evidence of the antiquity of Adult Massage. Mythological tales tell the story of how Odysseus, hitting the goddess Circe, enjoys a massage, bathing in a marble basin. How does Adult Massage look like now? Visiting a massage center, choose the type of massage, as well as found your masseuse.
Adult Massage consists of two parts. The first part consists of a full body massage that relieves stress and fatigue, relaxes the muscles. This is followed by a smooth transition to the erotic side of massage: naked masseuse puts on your body scented oil, plastic bending, sliding belly, buttocks, and her breasts. When the excitement reached its climax, you will experience an orgasm. First of all, we must remember – Adult Massage is an art that relate to the beautiful erotic, worthy of your attention. Sure, there is a great selection of shops, where there are a full range of dubious services that is up to you to choose! Do not think that sex is better those feelings that can bestow you an experienced masseuse.
The uniqueness of Adult Massage is that it includes several pleasures. First, before the erotic part, you can enjoy a massage (classic, Thai or other). Second during Adult Massage, you contemplate the beauty, grace, erotic nude masseuse, and exciting touch. The third is a nice chat with a girl and of course a unique memorable relaxes! Adult Massage at a massage center is able to give you not only physical satisfaction, as well as a great state of mind!
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How to Give a Happy Ending Massage
A Happy Ending Massage is one that focuses on the man’s erogenous zones to provide both stress relief and increased intimacy between the masseuse and recipient. Go Massage London are professional happy ending massage therapy in London and we proudly introduce our top girl – Feifei to give a little introduce of her secret happy ending massage. You can learn the massage skills and use it on your boy friend. It will certainly boost your relationship.
The goal of a Happy Ending Massage is not to orgasm (though that may be a pleasant reaction), but rather to incorporate a highly personal and relaxing experience into your life. It allows both mans to receive pleasure without the pressure of performance and to incorporate an alternate source of intimacy into their relationship. Giving or receiving a Happy Ending Massage (also classified as a Tantric Massage) is a great way to bond with your man. It is extremely important, however, to communicate beforehand. This ensures that both mans are comfortable with the level of intimacy of the massage. After this, both you and your man can reap the benefits of this relaxing and personal moment of exploring each other’s bodies.
Prior to following these techniques, be sure to check out the tantric massage techniques, including how to set the mood for the massage.
Happy beginning of the Massage
To prepare your happy ending sexy massage, Image of Rose Petals and Massage-Gradually incorporate erogenous zones into the tantric massage techniques. Make sure that your man feels comfortable at each stage or else go back to giving them a tantric massage.
- Watch for both verbal and nonverbal feedback from your man. This can allow you to focus pressure on the areas of most pleasure.
- For more creative methods, give a full-body sensual massage by using your body to rub against theirs or use your mouth and tongue to kiss, lick, and breathe on your man’s skin.
- Feel free to incorporate lubrication (water or silicone-based to prevent infection), a vibrator or some other type of sex toy into the massage for additional pleasure.
Male Happy ending Massage
- Have your male man sit back in a slightly reclined position with pillows behind his back or head for support.
- Apply a lubricant to the palm of your hands and gently rub it onto the penis and testicles.
- Create a signal with your man so that you can slow down or change technique just prior to ejaculation. This enables you to extend the massage and provide your man with a more intense and relaxing experience.
- Remind your man to breathe deeply as this will help him resist the urge to ejaculate. Tell him to inhale deeply with his stomach, and to relax and sigh on the exhale.
- A common response of this massage is having your man’s penis go hard and soft. Do not worry; this is a highly desirable effect of the experience.
- Throughout this massage, use gentle fingertip touching. Begin by gently massaging the testicles and scrotum.
- Follow this with massaging the pubic region above the penis and then the perineum (the area between the testicles and anus).
- Now massage the shaft, varying the pressure and speed of the massage. Gently squeeze the base of the penis with one hand and then lift your hand up and off. Alternate hands and repeat this motion for many strokes. Then reverse direction of strokes by starting from the head of the penis and sliding down.
- Follow up with massaging the head and shaft in gentle twisting motions.
- Now massage the male prostate region. Search for a small indent on the perineum. Gently move your fingers back and forth over this region until it feels softened. If he nears ejaculation, push on this spot to enhance his orgasm.
- As the massage comes to a happy end ( it will be a Long lasting explosive ending ), focus on one of two strokes that he enjoys. Then gently remove your hands and allow him to rest for at least ten minutes.
Everyone loves happy ending, if you are girl, you can learn a happy ending massage and give it to your bf, if you are a man, you can let your lady to give you a ‘happy ending’ as a sexy gift…
Go Massage London
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Inviting an Escort Girl to your flat in London
London Escorts offer a lot of ways to spend your free time together with them. Why not to use one of them? Would you like to meet your excellent girlfriend in the agency she is working for or maybe in your own flat? Choose a place where you feel the most comfortable
Do you live alone?
If you live alone, you may want to invite your escort girls to your own flat in London. Usually she has nothing against it, if only you are going to guarantee a good privacy level. Otherwise you both can feel not so much comfortable. The worst idea is to invite your escort to the flat shared with your family or even your friends. They would not be happy to meet your new girlfriend.
Are you afraid?
If you are afraid that someone is going to see you with an escort girl, you should relax. Of course, your neighbors can notice that you have a female guest, but no one should think that you are going to spend your evening or night with a professional escorts. First of all, she is very discreet and she looks like any other girls… Just maybe a bit more attractive sometimes. Second of all, she will do everything to visit you in the most private way, without unnecessary security.
Did you prepare your house?
If you are going to invite your girl to your own flat, treat her as an important girl. Prepare your house in the best way to offer the maximum level of satisfaction and cozy atmosphere. Clean it, wash your sheets, open windows. Do everything to let you both feel comfortable in the best conditions.
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Relaxing Oriental Massage
If you’re going through stress, tension, muscle or joint pains then it is better to opt for an ‘Oriental Therapeutic Massage’. Such kind of massage therapy is originated and majorly practiced in Asian countries. Each Asian massage therapy is different from other in terms of techniques and styles; however, still they share the mutual principle and purpose of naturally boosting the self-healing power of a body. During the old days, it was developed and used as a basic source of medical care.
It is a belief among Asian people that this kind of massage encourages the good flow of energy within the human body. When the pathways of such powerful energy get blocked, it causes unevenness in human’s natural energy. An ‘imbalanced energy’ is usually referred to a person who has a weak physical condition. The blocked pathways of energy can cause physical, emotional stress, body pain, anxiety and many other physical problems. They think that unblocking the closed energy pathways will turn on the self-healing capability of the body. Energy is known by different names in different countries; such as, in India it is known as ‘Prana’, in Japan & Korea its named ‘Ki’, ‘Sen’ in Thailand & in China it is called ‘Qi’ (pronounced as Chi).
The technique of an Asian massage is majorly based over the treatment called Shiatsu, energy and acupuncture healing. The prime objective is to release the obstacles throughout the energy pathways of a body, which can make a person weak & fell ill. Asian massage includes the use of various essential oils, which leave therapeutic effect on the body and this effect remains for a few days.
If you wish to get authentic, traditional Oriental Therapeutic Massage then some Asian massage parlours are there to relax you. They have trained and skilled oriental masseuses, who provide an ultimate body massage therapy. They use different aromatic oils for massaging. Authentic massage is a uniqueness of their service, there are numbers of massage centres but when you ask for an Asian massage service then it should be traditional and pure; hence, from oils to masseuses, everything they use belongs to Asian culture. The high quality oils, which they use, give ultimate relaxation and calmness. Their each oil has a particular healing effect. There is a long list of healing oils that they use:
- Sweet Basil
- Ylang Ylang
Oriental massage therapy is based on a common healing technique called ‘Acupressure’. It majorly focuses on putting pressure on various key areas of the body. These pressure points are like energy path lines, meridian points, nadis, and sen. Applying proper pressure on specific points help to release blocked energy pathways and makes it easier for energy to flow freely within the body.
There are a various Asian styles that vary on how they function on a patient’s body; however, all of them serve the same objective that is mental & physical wellness. The massage strokes differ with each kind of massage; however, they all work on the same spot or key points of the body. Oriental massage therapy gets going by making patient sit on the floor and then a masseuse or therapist starts applying various massage strokes on the patient’s body. Undoubtedly, it is super healing and relaxing. It rejuvenates the whole body and mind. If you wish to experience this pleasant massage therapy then just call an Asian massage parlour and book your appointment, they are always there to serve you the best massage therapy with a great relaxing experience.
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Lonely nights? Say STOP!
Lonely nights are not something you are looking for. You do not have anyone to chat with, no one is close to you to hug you. Your evenings are cold and long. Why not to change it? Thanks to the offer of London escort girls you can achieve something what you have been always fantasizing about.
How to meet a nice girlfriend?
There are a lot of options. Choose one of the websites of escort agency in London and get to know its offer. Browse the catalog of girls and if you find a profile, which grabbed your attention, try to contact this girl and her manager. You are one step closer to have a perfect evening in the best atmosphere.
What to do with escort girls?
Most of the escort girls are open for everything. You should just respect them and show them a lot of attention. Only in this way they are going to present you everything they know and can do. Would you like to have a lazy afternoon in your flat or a romantic date outside? No problem! Most of the girls will do everything to meet all of your needs.
How to achieve happiness?
It depends just on you. First of all, choose the best girl. This one which is the most attractive can offer you much more amazing evenings and nights. Arrange a perfect date in the best atmosphere. Dress up well, prepare yourself and let yourself enjoy every single moment. You will not regret it.
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The principle of this treatment rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves. A trained foot reflexologist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.
By using pressure on these points, foot massage is good for stimulating blood flow and lymph circulation. Fans of this therapy believe it can cure not only colds and minor ailments but more serious health problems as well. These include liver dysfunction, constipation, chronic headaches, and skin allergies.
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This treatment relived tension, promotes relaxation and restores energy to your face and body by increasing circulation. When you first wake up in the morning you may notice that your skin looks puffier and paler than it did the night before. This is because during sleeping circulation is decreased in the body, which means there is less blood flow to the face.
Face massage is a great way to get the blood flowing again and to achieve a healthy glow. Having a session on a regular basis will help tighten and lift the facial muscles and give the skin a more youthful appearance.
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Provide nuru massage to your partner
Nuru Massage is perhaps one of the most popular forms of massage therapies in the UK and has grown massively in popularity over recent years. This form of massage therapy actually originates from Japan and is the most intimate form of massage other than tantric massage.
Of course the Nuru Massage is extremely sensual. And it is a good idea to treat your lover. Do you know how to provide a nuru massage to your beloved one? Let us give you a brief introduction of “Steps of providing a nuru massage”.
Set the mood to prepare for the Nuru massage: Prepare the area, inflate mattress or make the bed with a fitted PU/PVC Hi Gloss Sheet. (A sheet/towels will absorb much of the gel and reduce effectiveness.) Create a soft sensual intimate encounter with low lighting/candles and soft music, or if you prefer bright illumination for better visuals with your favourite music.
Step1: Pop a bottle of Nuru into a sink of hot water to warm.
Step2: Take a warm bath or shower together, this is a fantastic way of starting foreplay, also Nuru needs to be used on wet/damp skin to get the full benefits of the slippery nature of the Gel.
Step3: Pour the warm nuru gel into a wooden bowl and mix with a small amount of warm water, do not put too much in as it is water based/soluble, experiment with getting it to your desired consistency.
Step4: While still wet retire to the room which needs to be heated to a good temperature to avoid it getting chilly, slather each other with copious amounts of the warm gel and let the fun begin!
Now you and your partner will both enjoy the extra sensual nuru massage!
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Choose your massage oils
Massage oil is one of the most important part when providing a nice massage session. You’re looking to get your client into a more receptive mood, and you need to know the best massage oils to get the job done. It’s not just the strength of your hands and your massage technique that matters. Take these factors into account, and you will have the best massage oil to get the job done.
LMB remind you: Massage oils don’t have to be expensive, but you need to buy the right kind kind of oils. The best massage oils are plant-based and have a nice, light texture for easy glide.
Just because a bottle is labeled “massage oil,” that doesn’t mean it’s a type of oil designed to enhance the skin. Select a massage oil that is made from almond oil, grapeseed oil, jojoba oil or holy oil. These are non-greasy oils that spread out and absorb into the skin easily. You don’t want oil to build up on her skin and make her feel like you’re giving her an all-over lube job. The massage should relax her as much as possible by feeling pampered like royalty.
DON’T GET STUCK
Wheat germ oil is a massage oil that is somewhat sticky on the skin, and it is usually mixed together with other oils because of this. Be sure not to buy a pure wheat germ oil. Don’t use any oil not meant for massages, like mineral oil,or vegetable oil from your cupboard. They are too thick to absorb well into the skin and can become sticky.
SPREAD IT OUT
Some of the massage oils previously mentioned are great for massage oils because they spread out over large body areas easily. These include almond, grapeseed, and apricot oils. To begin and end your massages, you will want to use large sweeping motions all over her body, so this quality is important in the best massage oils to use on a date.
MASTHE SMELL OF VICTORY
The final consideration for choosing the best massage oil is the scent. Some scents are meant to energize, not relax, and so you should avoid those. Check the label and avoid any mint, peppermint, citrus, mandarin or lemon additives. Those will energize and prevent the total relaxation you’re going for. Instead, look for lavender, chamomile, juniper or jasmine as fragrance ingredients. They may be listed as essential oils, but these are highly concentrated oils that are added by the drop to the entire bottle. You can’t go wrong with lavender, chamomile or jasmine-they are said to never fail for total relaxation.
These are some of the most important factors in selecting the best massage oils. If you’re shopping at the last minute, try visiting a health food store instead of a drugstore or grocery store to find the best massage oils. Popular mall shops like Bath and Body Works can also have massage oils available with quality ingredients, but check labels no matter where you go. For best results with whatever product you choose, pour out about a half cup of oil into a shallow bowl and warm it up a bit before the massage for the most extreme relaxation. Now get to work with those hands, and good luck.
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Chinese Tui Na Massage
Tui Na which focuses on pushing, stretching and kneading the muscles, is based on the principles from traditional Chinese medicine. In many countries Tui Na is viewed as massage, but in China it is not.
Tui Na is Chinese Medicine’s Physio Therapy. Utilised for medical purposes, instead of relaxation, Tui Na work’s to correct the patient’s problems, from musculoskeletal conditions, to diseases, cancers and even minor or major headaches. Within the foundation of Tui Na, traditional Chinese medicine principles are followed, from meridian applications to herbal formulas, Qi Gong therapy and heated herbal application. Techniques such as friction and vibration are used as well.
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Japanese Shiatsu Massage
This is a form of therapy that originated in Japan, and has become quite popular in treating illness. It is also know simply as Japanese massage. It is a form of treatment that uses the hands, thumbs, and fingers to apply pressure on certain areas, and correct energy imbalances that are occurring throughout the body. The aim is to harness the body’s natural healing power to help it work more effectively.
When you go into the Shiatsu session you will be expected to lay on the floor. The practitioner will then start to work through your body, identifying points of interest, where the energy may be blocked according to your symptoms, and will then work slowly to put everything back in balance.
It is not uncommon for the recipient to experience an emotional release at the end of the session, such as crying or laughing, as it is reconnecting the physical and spiritual energies. If you are suffering pain or discomfort, try out this alternative therapy, you may surprised by the results.
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Swedish Massage in London
This massage uses five styles of long and flowing strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking.
Benefits include help in reducing pain and joint stiffness, improving function in patients with osteoarthritis of the knee, and has also been shown to helpful in individuals with poor circulation.
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Erotic Massage Skills
The Erotic massage is a skill that’s well worth learning as it can be used at almost every stage of a relationship. From giving a scalp massage or foot rub to seducing a potential partner with an intimate caresses, an erotic massage can both relax and arouse a lover. Learning how to give a very erotic massage can open up a whole new world of playtime for you and your lover.
Start by making sure the room is warm – there’s only one type of shiver you want to elicit, and as people relax their body temperature decreases so even if you’re both keeping your clothes on, it will make the erotic massage more comfortable. Have warm towels on hand to cover the parts of your lover’s body that you’re not massaging. If you’re going for a full body erotic massage, sharing a bath together first will help the muscles relax and set a erotic mood.
“Alternating massage with more sensual play can build a delicious tease, so mix therapeutic moves with more erotic stroking.”
Don’t use normal massage oil if you want to have sex as it can break condoms. Instead, there are numerous lubes designed for erotic massage, which will help your fingers move over your lover’s skin more easily. For example, you can try Massage & Play Soothing Touch which is great for massages but also acts as a safe, personal lubricant.
If you need the basics on how to give an erotic massage, here’s the lowdown. Unless you’ve studied massage professionally, don’t press into any bones. Instead, focus on the large muscles of the back, thighs and buttocks. Start with smooth ‘effleurage’ strokes – circular caresses with the fingertips or palms. If you find any particularly tense areas, either ease them out slowly or, if they’re stubborn, use ‘petrissage’ – kneading the muscles, using your knuckles for particularly tight areas. Start gently and build up pressure gradually, checking that your lover is comfortable regularly.
Alternating massage with a more erotic play can build a delicious tease, so mix therapeutic moves with more erotic stroking. Try kneading the shoulder muscles before softly trailing your fingertips down the side of your lover’s neck, or massaging the sides of the buttocks – which can store a lot of tension – then let your fingers stray to more intimate zones. For a super-hot treat, try liberally covering your lover in lube then sliding your body over theirs (assuming you’re not significantly heavier than your partner). And above all, communicate: ask your lover what they enjoy and do as they desire. Everyone’s body is different, so it pays to ask what your lover would like during a erotic massage.
The more you know about the body, the more effective your erotic massage will be, so study the basics of male or female erogenous zones, and general anatomy online to help you best understand how to caress your lover. A little knowledge can reap a lot of rewards – use the erotic massage techniques to get closer to your lover.
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Join www.UKMassages.net – POST YOUR ESCORTS / MASSAGE AD FREE
Be seen! Publish your listing in the UK massage and escorts directory.
In the age of technology no service can get clients if it is not listed online. With our massage and escort directory you can be more visible over the internet. Therefore you can get more clients for your business.
It is FREE to post a massage and escorts advertisement on our classified massage ads website, www.ukmassages.net.
Thanks, happy advertising and have a lovely day.
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Benefits of taking an Outcall Massage in London
Outcall Massage in London can be extremely amazing as you lay on your bed, waiting for the gorgeous masseuse/masseur to do her/his magic. Outcall Massage is the ultimate sensual sensation money can buy ! According to ancient tantric belief, sexual energy runs through our bodies rather like a strong electrical current and is at our disposal to use wisely and at will.
London “Outcall Massage” or “Visiting Massage” (also known as a Mobile Massage) mean that masseuse/masseur provide Erotic tantric massages services in your place (the whole London area), like your hotel, home even office. It is much more convenient and comfortable than a normal massage.
Why choose Outcall Massage in London (in compare with the Incall Massage)
If you don’t have time to come to a sensational parlour, one of their goddesses can come to you home, office or hotel room to give you splendid moments, wonderful services you will not easily forget.
- 1. London has a terrible traffic condition, especially when you not familiar of the roads and pathes around the city. An Outcall Massage in London will save you from go crazy in the traffic jam or lost in the huge London.
- 2. During an Outcall Massage you are in your own familiar surroundings (your hotel room).
- 3. Choose Outcall Massage in London can save your time and energy, you can just sit in sofa or lay on bed waiting for service comes to the door step.
- 4. During an London Outcall Massage you can receive almost all of the same types of massage and bodywork that are available in London Incall Massage.
- 5. After your London Outcall Massage you don’t have to leave the room (in a massage parlour you may need to leave when session finished). There is no need to travel, you can just stay put and let the relaxation sink in.
If you have never had a Japanese Nuru Massage or Korean Sexy Massage or Chinese Erotic Massage or any other types of Oriental Massage services before you simply don’t know how relaxing and stimulating it could be. So if you live or are visiting the London area and find that way you need to relax, soothe those tired muscles and want to be pampered in a very special way, visit those erotic masseuses and find out how to book an Outcall Massage service today.
If this is your first time considering a lady for your date you are in for a real treat.
Some outcall Erotic Massage providers in London:
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Emotions Benefits of Massage
How is Massage Nurturing?
Massage therapy benefits have long been recognized as a powerful tool for dealing with stress and emotional events.
Touch has been around since the beginning of time. It is the person-to-person touch that defines massage therapy. Using touch as communication is more emotionally powerful than speech.
Massage is nurturing… that’s for sure!
Merriam-Webster’s Dictionary – Emotional
The Emotional Benefits of Massage
- Reduces anxiety
- Generates confidence and feeling of well being
- Enhances self-image and self-worth
- Satisfies the need for caring and nourishing touch
- Relaxation induces a feeling of physical, mental and emotional well being (reduction of excess stress)
- Provides a soothing and comforting alternative to verbal therapeutic techniques, such as counseling
- Reduces sense of isolation
- Increases awareness of the mind-body connection
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance that massage therapy provides can often be just as vital and valuable as the more physical benefits.
What is an Massage Emotional Release?
Massage therapy benefits provides a soothing and comforting alternative to verbal therapeutic techniques, such as counseling.
A phenomenon called emotional release sometimes happens during a massage session.Unexpressed emotions that are held in the body may come to the surface when receiving massage therapy.
How this happens is much the same as reaching out to a friend who is hurting and you touch their hand or shoulder. A tear might come quite involuntarily. It just happens… and needs to be released. The right circumstance and the right person will elicit a release at anytime in our lives.
Our bodies store our experiences. Sometime a sore shoulder is much more than a tight muscle.
Certain forms of massage therapy specifically address the emotions and therapists are trained to deal with issues brought up during the massage session.
Touch helps fulfill the need for human contact and nurturing that we received from birth. For some people this is the only caring contact that they may ever feel. This is why I refer to massage as being similar to an hour long hug.
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A special massage for women which focuses on stimulating the female genitalia also known in tantra as the yoni. If the Yoni is worshiped and massaged properly in can produce an incredible orgasm for the recipient.
Yoni is the Sanskrit word for the vagina. It literally means “Divine Passage” or “Sacred Temple“. Yoni massage is the ritual of honoring and healing this part of the body.
Yoni massage will often bring more sensitivity and aliveness to the female G-Spot, and lead to the amazing experience of female ejaculation, which releases amrita, the sacred feminine waters.
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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same massage strokes are used as classic massage therapy but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Where there is chronic muscle tension or injury there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons and ligaments.
Adhesions can block circulation and cause pain, limit movement and cause inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.
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Sports massage therapy is a hands-on therapy that combines a number of techniques. Whether you are training for a completive event or just carry everyday tightness, sports massage is a highly effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.
Sports massage has a number of benefits including preventing injury, restoring mobility to injured muscle tissue, boosting performance, maintaining the body in overall better condition and extending the life of your athletic career.
Sports massage is a simple, commonly used form of therapy popular in sport. The benefits and effects of sports massage include physical effects such as circulating blood and lymphatic fluids as well as stretching muscle tissue and breaking down scar tissue.
There are physiological effects such as reducing pain and relaxing muscles as well as psychological affects which include reducing anxiety levels.
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